Therapeutic gymnastics

Therapeutic gymnastics – a healthy and strong body at any age

Therapeutic gymnastics is a movement therapy method that includes physical activity and performing various exercises to improve the body's movement functions and recover faster after various injuries or illnesses. Therapeutic gymnastics as a movement therapy method is based on medical principles and is performed with a targeted approach to help patients restore full movement functions, reduce pain and improve overall body well-being.

Therapeutic gymnastics as an additional rehabilitation method can be used to treat various problems and conditions, such as back pain, joint problems, muscle weakness and arthritis, during the recovery period from injuries, in cases of cardiovascular diseases, etc.

Regular and correctly performed, therapeutic gymnastics promotes the strengthening of muscles, joints and the skeletal system, improves blood circulation and metabolism, promotes weight loss, if necessary, as well as improves physical endurance and body flexibility.

The professional team of physiotherapists at the Adoria Health and Beauty Centre invites you to take care of your body to be healthy and strong at any age! Therapeutic exercises in Riga, A. Čaka Street 70–3, both individually and in groups. Before starting therapeutic exercises, we invite you to schedule a consultation with one of our physiotherapists!

How is therapeutic exercises performed?